Author: Thei Udayan

The Female Clock

The Female Clock AKA the infradian clock! Menstruating women experience two biological cycles: ⁣⁣⁣⁣⁣ 1. THE CIRCADIAN RHYTHM is the 24-hour biological cycle that people of all genders experience.⁣⁣⁣ 2. THE INFRADIAN RHYTHM is the 28-day hormonal cycle. When you sync with your cycle, you can help your body accomplish so much, you literally have […]

You Were Born With Everything You Ever Needed

⁣Ladies, since day one you were born with everything you ever needed… “What’s the greatest lesson a worman should learn? That since day one, she’s already had everything she needs within herself. It’s the world that convinced her she did not.”  – RUPI KAUR What if I told you that you were born with a […]